Self-care to re-energize
Date(s) - Dec 14, 2017
6:30 pm - 8:30 pm
North Shore CCRR
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Join Karyn Davies and your network for an evening of self-care to re-energize body, mind and spirit. We’ll explore ways to practice care of the self and to re-connect with hope and strength when life feels stressful or out of balance.
Professional Development Certificate
Professional Development Certificate Credit Hours
members $15. non members $25.
Karyn is a Registered Clinical Counsellor who uses the expressive arts in her work with individuals and groups. She is passionate about community and culture, healthy living, and helping others live with self- compassion.